Allied PT May 2019 Newsletter
Have you heard any of these common exercise beliefs? Is it true you shouldn’t stretch or eat before exercise, or walk the same route every day? 🚶♀️Walking the same route every day will throw your body out of whack. FALSE! Allied’s...
Allied PT April 2019 Newsletter
Let’s talk about poo. 💩 And pee. And sex. 😱 Oh my! Whether you are a man or a woman – if one of these things isn’t working right – you have a right to be miserable. But we can help! Sometimes, we wish we were as free to talk about these things as...
Allied PT March 2019 Newsletter
Study says some shoulder surgeries just don’t work 😱 Before you agree to shoulder surgery, you should know that most patients report no difference in pain up to five years later There are 360 joints in the human body. And the shoulder joint tops just...
Allied PT February 2019 Newsletter
How to keep your kids safe in youth sports 🏒 Learn how to improve technique to guard against injuries! Hey kids (and parents) – be careful!! Youth sports are a great way to introduce children to teamwork, sportsmanship and agility of body and mind. Nowadays,...
