May 2020 Newsletter

May 2020 Newsletter

Your morning stretch 🙆‍♀️ – a re-boot for your body’s movement system We will bet you didn’t know that human beings stretch every time we yawn – or when we wake up in the morning, raising our arms above our heads, contracting and...
April 2020 Newsletter

April 2020 Newsletter

Do you suffer from Pressure, Pain or Discomfort after hysterectomy? 😳 Allied’s pelvic floor therapy specialists can help! Did you know that 600,000 American women will undergo a hysterectomy this year? Or that nearly 20 million American women have had...
March 2020 Newsletter

March 2020 Newsletter

Are you working from home, or under quarantine? 😳 It is important to keep moving! 🧘‍♀️ 🚴‍♀️ With so many people quarantined, or working from home – we understand how easy it can be to fall into a...
February 2020 Newsletter

February 2020 Newsletter

Slips, Drips and Oh-Nos! 😳 💦 😱 Incontinence is nothing to sneeze at! Remember the grandmother who laughed so hard she’d wet herself? Everyone may have been laughing back then – including grandma – but loss of bladder control...
Allied PT January 2020 Newsletter

Allied PT January 2020 Newsletter

Have you checked your child’s backpack lately? 🎒🏋️‍♀️ And by ‘check,’ we mean pick it up. A too-heavy backpack can cause long-lasting damage 😱 Chances are, if you think it’s heavy, it’s probably too heavy...
Allied PT December 2019 Newsletter

Allied PT December 2019 Newsletter

Arthritis: An inevitable part of aging? 😱 Are pain-relievers really the best option? We’ve all seen the television advertising for arthritis pain relievers; as the camera zooms in on a pair of aging hands, being wrung together in obvious pain, an announcer...