January 2023 Newsletter – Stress

Are you stressing out? 😫 We all feel stressed at one time or another!Dr. Matt has some advice to help you cope! The holidays may be over, but stress is the gift that keeps on giving – especially for those of us in Southwest Florida still dealing with the...

November 2022 Newsletter – Arthritis

Is arthritis pain keeping you from doing the things that you love? 😫 Although there is no cure for arthritis, there are ways to lessen the pain and get back to living! Did you know that 60 million adults – or about 23 percent of all American adults – are...

October 2022 Newsletter – What is a PT?

What IS a Physical Therapist? 🤔 It is a question we hear all the time at our clinic – so Dr. Matt provides answers! This is a question we hear all the time in our clinic! What IS a physical therapist? What does a physical therapist DO? Are you a doctor? Are...

September Newsletter – Keep your Balance

How to keep your balance ⚖️ and avoid dangerous falls Dr. Matt shows you how to assess your own risks and gives some great advice to keep your balance! September is National Fall Prevention Awareness Month. From medication side-effects to muscle weakness...

August 2022 Newsletter

Is it possible to sit 🪑 at a desk all day without pain? Dr. Matt searched high and wide to find an affordable solution to his office team’s seating dilemma Let’s face it – everything is more expensive these days – and with office chairs, it seems...

May 2022 Newsletter – Resistance Training

Join the Resistance! 🏋️‍♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...