October 2026 Newsletter
Living with Arthritis? Dr. Matt has some tips for keeping that pain in check. Did you know that arthritis in all its various forms is the leading cause of disability in the United States and costs its victims more than $300 billion each year? Although there is no cure...
September 2026 Newsletter – Reduce Stress
Stressing out? Feeling anxious? Dr. Matt has some simple breathing exercises for immediate relief! Are you feeling stressed out? Or maybe a little bit anxious? Maybe the better question is, “Who isn’t?!” In this Best of Wellness Connection video,...
August 2026 Newsletter – Avoid Driving Fatigue
Wake Up! How to avoid fatigue when driving long distances The best time for a nap is definitely NOT when you are behind the wheel of a two-ton automobile! Yet, every year, an estimated 91,000 crashes in the United States can be attributed to drowsy driving – with the...
