June 2023 Newsletter – Longevity

U.S. Life expectancy is on the decline – Learn how to increase your own longevity and live life to the fullest! Did you know that life expectancy in the United States is down approximately 2.7 years from 2019, despite out-spending every other comparable nation by more...

May 2023 Newsletter

How to use a hand-held massaging gun safely at home Devices such as Theragun have revolutionized home treatment of muscular aches and pains and soft tissue injuries According to the Journal of Pain, more than one-third of all American adults report suffering with...

April 2023 Newsletter – Family Participation

Family participation can be a game-changer for successful treatment 👨‍👩‍👧‍👦 No longer is family expected to sit in the waiting room. According to research published in the Annals of Family Medicine in 2005, “the...

February 2023 Newsletter – Night Cramps

How to deal with nighttime leg cramps 😱 Dr. Matt has some advice to help relieve the pain! Night time leg cramps – if you’ve ever had one you are already wincing at the thought of it – that stabbing pain in your leg that wakes you from a sound sleep and makes...

January 2023 Newsletter – Stress

Are you stressing out? 😫 We all feel stressed at one time or another!Dr. Matt has some advice to help you cope! The holidays may be over, but stress is the gift that keeps on giving – especially for those of us in Southwest Florida still dealing with the...

November 2022 Newsletter – Arthritis

Is arthritis pain keeping you from doing the things that you love? 😫 Although there is no cure for arthritis, there are ways to lessen the pain and get back to living! Did you know that 60 million adults – or about 23 percent of all American adults – are...