June 2023 Newsletter – Longevity

U.S. Life expectancy is on the decline – Learn how to increase your own longevity and live life to the fullest! Did you know that life expectancy in the United States is down approximately 2.7 years from 2019, despite out-spending every other comparable nation by more...

September Newsletter – Keep your Balance

How to keep your balance ⚖️ and avoid dangerous falls Dr. Matt shows you how to assess your own risks and gives some great advice to keep your balance! September is National Fall Prevention Awareness Month. From medication side-effects to muscle weakness...

March 2022 Newsletter – Balance

Two exercises and more to improve balance and prevent falls 😱 Did you know that 3 million people seek treatment in an emergency room each year due to a fall? Did you know that 3 million people seek treatment in a hospital emergency room each year due to a...
September 2020 Newsletter

September 2020 Newsletter

Keep your balance and learn how to prevent falls! Take a moment to learn how to prevent falls so you can keep yourself vertical, independent and doing all the things you love! ❤️ Did you know that one in every four Americans over the age of 65 will...