March 2022 Newsletter – Balance

Two exercises and more to improve balance and prevent falls 😱 Did you know that 3 million people seek treatment in an emergency room each year due to a fall? Did you know that 3 million people seek treatment in a hospital emergency room each year due to a...
September 2020 Newsletter

September 2020 Newsletter

Keep your balance and learn how to prevent falls! Take a moment to learn how to prevent falls so you can keep yourself vertical, independent and doing all the things you love! ❤️ Did you know that one in every four Americans over the age of 65 will...