May 2023 Newsletter
How to use a hand-held massaging gun safely at home Devices such as Theragun have revolutionized home treatment of muscular aches and pains and soft tissue injuries According to the Journal of Pain, more than one-third of all American adults report suffering with...
April 2023 Newsletter – Family Participation
Family participation can be a game-changer for successful treatment 👨👩👧👦 No longer is family expected to sit in the waiting room. According to research published in the Annals of Family Medicine in 2005, “the...
February 2023 Newsletter – Night Cramps
How to deal with nighttime leg cramps 😱 Dr. Matt has some advice to help relieve the pain! Night time leg cramps – if you’ve ever had one you are already wincing at the thought of it – that stabbing pain in your leg that wakes you from a sound sleep and makes...
