February 2024 Newsletter – Walking
I’m Walkin’ 🚶🚶♀️🚶♂️ For most of us, there is really no better way to keep fit! Every time we strap on our walking shoes, Fats Domino’s classic tune starts playing in our heads. And...
October 2023 Newsletter – Shoulder Pain
Reach for the Stars! ✨⭐️🌟💫 Learn what causes shoulder pain and how to prevent flare-ups if you’re one of the millions of Americans who have shoulder pain that can wake you out of a restful night’s sleep – or experiences...
September 2023 Newsletter Driving Posture
Hitting the road? 🚗 🚙 Learn how to position your seat properly to avoid back pain! With many of our snowbird Friends and patients getting ready to hit the road for the long drive back to their winter paradise homes, we thought it would be a good time...
