Does Your Shoulder Have This Problem?
When the shoulder is injured or not working effectively, it can usually be caused by any one or several key problems – but this one may be the most important of all…. Usually activities such as playing golf, gardening, throwing a football, or even reaching behind to...
Allied PT February 2019 Newsletter
How to keep your kids safe in youth sports 🏒 Learn how to improve technique to guard against injuries! Hey kids (and parents) – be careful!! Youth sports are a great way to introduce children to teamwork, sportsmanship and agility of body and mind. Nowadays,...
Why Do Our Spines Get Stiff When We Age?
As we age, certain parts of our bodies start to feel stiff – and less flexible – than they once were. This is especially true of our spines. Many times, this stiffness makes walking, bending, or even playing a round of golf much more difficult – and even painful....
