


January 2023 Newsletter – Stress
Are you stressing out? 😫 We all feel stressed at one time or another!Dr. Matt has some advice to help you cope! The holidays may be over, but stress is the gift that keeps on giving – especially for those of us in Southwest Florida still dealing with the...
August 2022 Newsletter
Is it possible to sit 🪑 at a desk all day without pain? Dr. Matt searched high and wide to find an affordable solution to his office team’s seating dilemma Let’s face it – everything is more expensive these days – and with office chairs, it seems...
May 2022 Newsletter – Resistance Training
Join the Resistance! 🏋️♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...