


June 2023 Newsletter – Longevity
U.S. Life expectancy is on the decline – Learn how to increase your own longevity and live life to the fullest! Did you know that life expectancy in the United States is down approximately 2.7 years from 2019, despite out-spending every other comparable nation by more...
September Newsletter – Keep your Balance
How to keep your balance ⚖️ and avoid dangerous falls Dr. Matt shows you how to assess your own risks and gives some great advice to keep your balance! September is National Fall Prevention Awareness Month. From medication side-effects to muscle weakness...
April 2021 Newsletter
Home SAFE Home 🏡 Spotlight on removing household hazards to prevent injury and preserve independent living! According to the National Institutes of Health, six out of every ten falls happen at home. And most of these falls are preventable. We are most...