September 2023 Newsletter Driving Posture

Hitting the road? 🚗 🚙 Learn how to position your seat properly to avoid back pain! With many of our snowbird Friends and patients getting ready to hit the road for the long drive back to their winter paradise homes, we thought it would be a good time...

June 2023 Newsletter – Longevity

U.S. Life expectancy is on the decline – Learn how to increase your own longevity and live life to the fullest! Did you know that life expectancy in the United States is down approximately 2.7 years from 2019, despite out-spending every other comparable nation by more...

September 2021 Newsletter

Get nutritious with Allied’s one-on-one nutrition coaching! 🥗🍎🥦 Healthy eating fuels you – body, mind and spirit! Did you know that good, healthy food not only fuels your body – it fuels your mind and spirit too? AND, the best part of all is...