September 2026 Newsletter – Reduce Stress
Stressing out? Feeling anxious? Dr. Matt has some simple breathing exercises for immediate relief! Are you feeling stressed out? Or maybe a little bit anxious? Maybe the better question is, “Who isn’t?!” In this Best of Wellness Connection video,...
May 2026 Newsletter – Driving Position
Hitting the road this summer? Learn how to position your seat properly to avoid back pain! If you are one of the 45 million Americans projected to embark on a road trip this year, this month’s Best of Wellness Connection video has some advice to help you arrive...
February 2026 Newsletter
Best Practices for Pet Safety How to avoid injury while enjoying time with man’s best friend Pets – especially dogs – are our best friends for a reason! They keep us company, they entertain us, and they keep us on our toes. Often, they also help to keep us...
