May 2022 Newsletter – Resistance Training
Join the Resistance! 🏋️♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...December 2021 Newsletter
Oh my aching back! 😫 Back pain is the number one complaint heard by doctors all over the world. Right there – in the picture – is a pain pretty much everyone can identify with. It is the unmistakable sign of back pain. The wincing face, the bracing stance, the...
Allied PT July 2019 Newsletter
So, how are those New Year’s 🎉 Resolutions going for you? Yes, we know it is July! 😉 If you’re like 80 to 90 percent of us (depending on your data source), you never even made it past the first month. Well, we are here to tell you – you’re doing it...
