May 2022 Newsletter – Resistance Training

Join the Resistance! 🏋️‍♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...
Allied PT July 2019 Newsletter

Allied PT July 2019 Newsletter

So, how are those New Year’s  🎉 Resolutions going for you? Yes, we know it is July! 😉 If you’re like 80 to 90 percent of us (depending on your data source), you never even made it past the first month. Well, we are here to tell you – you’re doing it...
Allied PT January 2019 Newsletter

Allied PT January 2019 Newsletter

Don’t just sit there! Get moving!  Just because you sit all day, doesn’t mean you have to sit still! We get it – many of you have to sit in front of a computer every day in order to earn a living. And some of you can think of no better way to relax after a...