by alliedptadmin | May 10, 2022 | News
Join the Resistance! 🏋️♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...
by alliedptadmin | Jul 15, 2019 | News
So, how are those New Year’s 🎉 Resolutions going for you? Yes, we know it is July! 😉 If you’re like 80 to 90 percent of us (depending on your data source), you never even made it past the first month. Well, we are here to tell you – you’re doing it...
by alliedptadmin | Jan 15, 2019 | News
Don’t just sit there! Get moving! Just because you sit all day, doesn’t mean you have to sit still! We get it – many of you have to sit in front of a computer every day in order to earn a living. And some of you can think of no better way to relax after a...