September 2023 Newsletter Driving Posture

Hitting the road? 🚗 🚙 Learn how to position your seat properly to avoid back pain! With many of our snowbird Friends and patients getting ready to hit the road for the long drive back to their winter paradise homes, we thought it would be a good time...

June 2023 Newsletter – Longevity

U.S. Life expectancy is on the decline – Learn how to increase your own longevity and live life to the fullest! Did you know that life expectancy in the United States is down approximately 2.7 years from 2019, despite out-spending every other comparable nation by more...

May 2023 Newsletter

How to use a hand-held massaging gun safely at home Devices such as Theragun have revolutionized home treatment of muscular aches and pains and soft tissue injuries According to the Journal of Pain, more than one-third of all American adults report suffering with...

April 2023 Newsletter – Family Participation

Family participation can be a game-changer for successful treatment 👨‍👩‍👧‍👦 No longer is family expected to sit in the waiting room. According to research published in the Annals of Family Medicine in 2005, “the...

October 2022 Newsletter – What is a PT?

What IS a Physical Therapist? 🤔 It is a question we hear all the time at our clinic – so Dr. Matt provides answers! This is a question we hear all the time in our clinic! What IS a physical therapist? What does a physical therapist DO? Are you a doctor? Are...