June 2025 Newsletter – Posture
The Importance of Good Posture You’d be surprised how much pain poor posture can cause! Do you have any idea how much your head weighs? Or how hard your spine has to work to keep that weighty head propped up, or hunched over? The information revolution has not...
April 2025 Newsletter – Allergies
Making Allergies a Little Less Awful Dr. Matt has some advice for coping with this wonderful,awful time of year! It’s spring in Southwest Florida! The roads are a little less crowded, the weather is dry and absolutely beautiful – and pollen is making a lot of us...
December 2024 Newsletter – Walking
Walk your way to a healthier you! For most of us, there is really no better way to keep fit! With cooler weather finally here, we see more and more of our neighbors – and seasonal visitors – outdoors, taking advantage of the cooler temperatures to get in a little...
