June 2024 Newsletter – Vertigo and Balance

Vertigo can be scary! 🫨 Dr. Matt offers some advice for coping with thisand other balance issues Did you know that vertigo is caused by changes to tiny crystals in your inner ear? If you have ever suffered through an episode of vertigo, you know how scary it...

May 2024 Newsletter

Best of Wellness Connection– Learn what causes shoulder pain and how to prevent flare-ups If you’re one of the millions of Americans who have shoulder pain that can wake you out of a restful night’s sleep – or experiences pain every time you have to reach...

December 2023 Newsletter – Holiday Stress

Stress Less! 🕊️ Enjoy the holiday season with Dr. Matt’s simple breathing technique Everyone feels under pressure at this most wonderful time of the year! There are so many demands on our time and our wallets, that it is easy to be consumed by...

October 2023 Newsletter – Shoulder Pain

Reach for the Stars! ✨⭐️🌟💫 Learn what causes shoulder pain and how to prevent flare-ups if you’re one of the millions of Americans who have shoulder pain that can wake you out of a restful night’s sleep – or experiences...

September 2023 Newsletter Driving Posture

Hitting the road? 🚗 🚙 Learn how to position your seat properly to avoid back pain! With many of our snowbird Friends and patients getting ready to hit the road for the long drive back to their winter paradise homes, we thought it would be a good time...