December 2024 Newsletter – Walking

December 2024 Newsletter – Walking

Walk your way to a healthier you! For most of us, there is really no better way to keep fit! With cooler weather finally here, we see more and more of our neighbors – and seasonal visitors – outdoors, taking advantage of the cooler temperatures to get in a little...
Allied PT February 2019 Newsletter

Allied PT February 2019 Newsletter

How to keep your kids safe in youth sports  🏒 Learn how to improve technique to guard against injuries! Hey kids (and parents) – be careful!! Youth sports are a great way to introduce children to teamwork, sportsmanship and agility of body and mind. Nowadays,...