by alliedptadmin | May 10, 2022 | News
Join the Resistance! 🏋️♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...
by alliedptadmin | Dec 15, 2021 | News
Oh my aching back! 😫 Back pain is the number one complaint heard by doctors all over the world. Right there – in the picture – is a pain pretty much everyone can identify with. It is the unmistakable sign of back pain. The wincing face, the bracing stance, the...
by alliedptadmin | Apr 16, 2019 | News
Let’s talk about poo. 💩 And pee. And sex. 😱 Oh my! Whether you are a man or a woman – if one of these things isn’t working right – you have a right to be miserable. But we can help! Sometimes, we wish we were as free to talk about these things as...
by alliedptadmin | Jan 15, 2019 | News
Don’t just sit there! Get moving! Just because you sit all day, doesn’t mean you have to sit still! We get it – many of you have to sit in front of a computer every day in order to earn a living. And some of you can think of no better way to relax after a...