October 2025 Newsletter – TV Watching

October 2025 Newsletter – TV Watching

Did you know that there is a “right way” to watch TV? In this Best of Wellness Connection installment, learn how you can save your back! With all your favorite programs returning from their summer hiatus, your family is probably spending an hour or two...
September 2025 Newsletter

September 2025 Newsletter

Are your walking shoes fit for your feet?  In this Best of Wellness Connection installment, Foot Specialist Ben Meyer reminds us how to check for the best fit. The best kind of walking shoe doesn’t have to be the most expensive. But they do need to be supportive...
June 2025 Newsletter – Posture

June 2025 Newsletter – Posture

The Importance of Good Posture You’d be surprised how much pain poor posture can cause! Do you have any idea how much your head weighs? Or how hard your spine has to work to keep that weighty head propped up, or hunched over? The information revolution has not...
November 2024 Newsletter – Loneliness

November 2024 Newsletter – Loneliness

Loneliness can be as bad for your health as smoking 15 cigarettes a day! Close connections can increase happiness Did you know that loneliness can have a profound impact on your health, comparable to smoking 15 cigarettes a day? 15 cigarettes! Loneliness triggers a...