January 2026 Newsletter – Healthy Habits
Happy New Year! Keep doing what you love with healthy habits! Every January 1st, many people take the opportunity to hit that “reset” button, wiping the slate clean and setting goals for the year ahead. For those whose goals include physical fitness, you...
December 2025 Newsletter – Fall Prevention
Do you have hidden hazards in your home waiting to trip you up? Discover how to find and eliminate trip and fall hazards Dr. Matt has seen a lot of injuries during his 24 years in practice – everything from falling over open dishwasher doors to falling down stairs to...
October 2025 Newsletter – TV Watching
Did you know that there is a “right way” to watch TV? In this Best of Wellness Connection installment, learn how you can save your back! With all your favorite programs returning from their summer hiatus, your family is probably spending an hour or two...
September 2025 Newsletter
Are your walking shoes fit for your feet? In this Best of Wellness Connection installment, Foot Specialist Ben Meyer reminds us how to check for the best fit. The best kind of walking shoe doesn’t have to be the most expensive. But they do need to be supportive...
