Physical Therapy News & Info
Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.
Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you!
Articles
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Newsletters
Allied PT July 2019 Newsletter
🔹 Yes, we know it’s July, but how are those resolutions going for you?
🔹 Breathe properly or risk hurting your muscles!
🔹 Allied has two Southwest Florida clinics to serve you better.
Allied PT May 2019 Newsletter
🔹 Does walking same route every day throw body out of whack?
🔹 Is stretching before exercise bad?
🔹 Should you eat before a workout?
Allied PT April 2019 Newsletter
🔹 Let’s talk about poo. And pee. And sex. 😱
🔹 Oh Baby! 🤰 I’m pregnant and I hurt all over!
🔹 Visit out new Bonita Springs Clinic









