December 2023 Newsletter – Holiday Stress

by | Dec 6, 2023 | News

Stress Less! 🕊️ Enjoy the holiday season with Dr. Matt’s simple breathing technique Everyone feels under pressure at this most wonderful time of the year! There are so many demands on our time and our wallets, that it is easy to be consumed by...

January 2023 Newsletter – Stress

by | Jan 30, 2023 | News

Are you stressing out? 😫 We all feel stressed at one time or another!Dr. Matt has some advice to help you cope! The holidays may be over, but stress is the gift that keeps on giving – especially for those of us in Southwest Florida still dealing with the...

November 2022 Newsletter – Arthritis

by | Nov 23, 2022 | News

Is arthritis pain keeping you from doing the things that you love? 😫 Although there is no cure for arthritis, there are ways to lessen the pain and get back to living! Did you know that 60 million adults – or about 23 percent of all American adults – are...