March 2026 Newsletter – Allergies and Vertigo

March 2026 Newsletter – Allergies and Vertigo

Do seasonal allergies have you feeling off-balance? Dr. Matt offers some advice for coping with vertigo and other balance issues Seasonal changes can lead to a rise in scary vertigo episodes, especially for first-time sufferers: the room spins, you feel like...
October 2025 Newsletter – TV Watching

October 2025 Newsletter – TV Watching

Did you know that there is a “right way” to watch TV? In this Best of Wellness Connection installment, learn how you can save your back! With all your favorite programs returning from their summer hiatus, your family is probably spending an hour or two...
September 2025 Newsletter

September 2025 Newsletter

Are your walking shoes fit for your feet?  In this Best of Wellness Connection installment, Foot Specialist Ben Meyer reminds us how to check for the best fit. The best kind of walking shoe doesn’t have to be the most expensive. But they do need to be supportive...
July 2025 Newsletter – Pelvic Floor

July 2025 Newsletter – Pelvic Floor

Pelvic Floor Therapy for Men & Women Dr. Melissa explains pelvic floor therapy, conditions that can be treated, and what to expect as a patient In this Best of Wellness Connection presentation, Dr. Melissa Harkness explains pelvic floor therapy – and how it can...
June 2025 Newsletter – Posture

June 2025 Newsletter – Posture

The Importance of Good Posture You’d be surprised how much pain poor posture can cause! Do you have any idea how much your head weighs? Or how hard your spine has to work to keep that weighty head propped up, or hunched over? The information revolution has not...