by Ben Meyer | May 10, 2022 | News
Join the Resistance! 🏋️♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...
by Ben Meyer | Dec 15, 2021 | News
Oh my aching back! 😫 Back pain is the number one complaint heard by doctors all over the world. Right there – in the picture – is a pain pretty much everyone can identify with. It is the unmistakable sign of back pain. The wincing face, the bracing stance, the...
by Ben Meyer | Apr 16, 2019 | News
Let’s talk about poo. 💩 And pee. And sex. 😱 Oh my! Whether you are a man or a woman – if one of these things isn’t working right – you have a right to be miserable. But we can help! Sometimes, we wish we were as free to talk about these things as...
by Ben Meyer | Feb 21, 2019 | News
How to keep your kids safe in youth sports 🏒 Learn how to improve technique to guard against injuries! Hey kids (and parents) – be careful!! Youth sports are a great way to introduce children to teamwork, sportsmanship and agility of body and mind. Nowadays,...
