September 2023 Newsletter Driving Posture
Hitting the road? 🚗 🚙 Learn how to position your seat properly to avoid back pain! With many of our snowbird Friends and patients getting ready to hit the road for the long drive back to their winter paradise homes, we thought it would be a good time...
August 2022 Newsletter
Is it possible to sit 🪑 at a desk all day without pain? Dr. Matt searched high and wide to find an affordable solution to his office team’s seating dilemma Let’s face it – everything is more expensive these days – and with office chairs, it seems...
May 2022 Newsletter – Resistance Training
Join the Resistance! 🏋️♀️ Resistance Bands offer an easy and effective strength-training workout at an affordable price – right in your own home! You’ve probably seen them before – those brightly colored “rubber...
