December 2024 Newsletter – Walking

by | Dec 30, 2024 | News

Walk your way to a healthier you! For most of us, there is really no better way to keep fit! With cooler weather finally here, we see more and more of our neighbors – and seasonal visitors – outdoors, taking advantage of the cooler temperatures to get in a little...

November 2024 Newsletter – Loneliness

by | Nov 5, 2024 | News

Loneliness can be as bad for your health as smoking 15 cigarettes a day! Close connections can increase happiness Did you know that loneliness can have a profound impact on your health, comparable to smoking 15 cigarettes a day? 15 cigarettes! Loneliness triggers a...

April 2024 Newsletter

by | Mar 26, 2024 | News

Routine visits with physical therapist can keep you doing what you love! ❤️ Did you know that many people visit their physical therapist routinely as part of their overall approach to healthy living? It’s true! Here at Allied, we understand that...

February 2024 Newsletter – Walking

by | Jan 22, 2024 | News

I’m Walkin’ 🚶🚶‍♀️🚶‍♂️ For most of us, there is really no better way to keep fit! Every time we strap on our walking shoes, Fats Domino’s classic tune starts playing in our heads. And...

October 2023 Newsletter – Shoulder Pain

by | Oct 27, 2023 | News

Reach for the Stars! ✨⭐️🌟💫 Learn what causes shoulder pain and how to prevent flare-ups if you’re one of the millions of Americans who have shoulder pain that can wake you out of a restful night’s sleep – or experiences...