January 2025 Newsletter – Dry Needling
What is Dry Needling? Learn how dry needling can enhance traditional physical therapy treatment and speed healing Did you know that Dry Needling is a therapeutic technique utilized by specially trained physical therapists to treat muscle pain, movement dysfunction,...
December 2024 Newsletter – Walking
Walk your way to a healthier you! For most of us, there is really no better way to keep fit! With cooler weather finally here, we see more and more of our neighbors – and seasonal visitors – outdoors, taking advantage of the cooler temperatures to get in a little...
November 2024 Newsletter – Loneliness
Loneliness can be as bad for your health as smoking 15 cigarettes a day! Close connections can increase happiness Did you know that loneliness can have a profound impact on your health, comparable to smoking 15 cigarettes a day? 15 cigarettes! Loneliness triggers a...
