January 2025 Newsletter – Dry Needling

What is Dry Needling? Learn how dry needling can enhance traditional physical therapy treatment and speed healing Did you know that Dry Needling is a therapeutic technique utilized by specially trained physical therapists to treat muscle pain, movement dysfunction,...

December 2024 Newsletter – Walking

Walk your way to a healthier you! For most of us, there is really no better way to keep fit! With cooler weather finally here, we see more and more of our neighbors – and seasonal visitors – outdoors, taking advantage of the cooler temperatures to get in a little...

November 2024 Newsletter – Loneliness

Loneliness can be as bad for your health as smoking 15 cigarettes a day! Close connections can increase happiness Did you know that loneliness can have a profound impact on your health, comparable to smoking 15 cigarettes a day? 15 cigarettes! Loneliness triggers a...

April 2024 Newsletter

Routine visits with physical therapist can keep you doing what you love! ❤️ Did you know that many people visit their physical therapist routinely as part of their overall approach to healthy living? It’s true! Here at Allied, we understand that...

February 2024 Newsletter – Walking

I’m Walkin’ 🚶🚶‍♀️🚶‍♂️ For most of us, there is really no better way to keep fit! Every time we strap on our walking shoes, Fats Domino’s classic tune starts playing in our heads. And...