Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.
Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you!
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Support muscles and prevent night cramps with kinesio tape 🎗 Learn to apply kinesio tape to the kneeIn this month's Wellness Connection video, Dr Matt is joined by Physical Therapist Cesar Matteo, who describes the benefits of kinesiology tape, kinesio tape...
Two exercises and more to improve balance and prevent falls 😱 Did you know that 3 million people seek treatment in an emergency room each year due to a fall?Did you know that 3 million people seek treatment in a hospital emergency room each year due to a fall?...
Oh my aching back! 😫 Back pain is the number one complaint heard by doctors all over the world.Right there – in the picture – is a pain pretty much everyone can identify with. It is the unmistakable sign of back pain. The wincing face, the bracing stance, the...
