Physical Therapy News & Info

Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.

Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you! 



April 2024 Newsletter

Routine visits with physical therapist can keep you doing what you love! ❤️Did you know that many people visit their physical therapist routinely as part of their overall approach to healthy living? It's true! Here at Allied, we understand that true...

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March 2024 Newsletter – Driving Position

You're holding the steering wheel wrong! 🚗 🚙 Arive at your destination happy and pain-free!With a number of our winter resident friends now planning their long drives back to their northern homes, we thought it would be a good time to re-visit our...

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February 2024 Newsletter – Walking

I'm Walkin' 🚶🚶‍♀️🚶‍♂️ For most of us, there is really no better way to keep fit! Every time we strap on our walking shoes, Fats Domino's classic tune starts playing in our heads. And it occurs to us, if...

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