Physical Therapy News & Info
Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.
Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you!
Articles
Are You Setting Yourself Up For Lower Back Pain by Doing This?
We all have hurt our lower backs at one point in time or another. If not, we at least know a friend, colleague, or family member that has. Sadly, most lower back pain can be prevented if only people were more aware of what to do and not to do. You'd be surprised to...
Newsletters
October 2022 Newsletter – What is a PT?
What IS a Physical Therapist? 🤔 It is a question we hear all the time at our clinic – so Dr. Matt provides answers!This is a question we hear all the time in our clinic! What IS a physical therapist? What does a physical therapist DO? Are you a doctor? Are you...
September Newsletter – Keep your Balance
How to keep your balance ⚖️ and avoid dangerous falls Dr. Matt shows you how to assess your own risks and gives some great advice to keep your balance!September is National Fall Prevention Awareness Month. From medication side-effects to muscle weakness...
August 2022 Newsletter
Is it possible to sit 🪑 at a desk all day without pain? Dr. Matt searched high and wide to find an affordable solution to his office team's seating dilemmaLet's face it – everything is more expensive these days – and with office chairs, it seems the sky is the...