Physical Therapy News & Info
Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.
Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you!
Articles
Are You Setting Yourself Up For Lower Back Pain by Doing This?
We all have hurt our lower backs at one point in time or another. If not, we at least know a friend, colleague, or family member that has. Sadly, most lower back pain can be prevented if only people were more aware of what to do and not to do. You'd be surprised to...
Newsletters
July 2026 Newsletter – Board a Boat Safely
Going Boating? Learn how to board and disembark safely! Did you know that 437 people were injured in boating-related incidents in the state of Florida last year? Many of these boating injuries are not dramatic crashes — they include falls, slips, impacts, and people...
May 2026 Newsletter – Driving Position
Hitting the road this summer? Learn how to position your seat properly to avoid back pain!If you are one of the 45 million Americans projected to embark on a road trip this year, this month's Best of Wellness Connection video has some advice to help you arrive...
April 2026 Newsletter – What is a PT
What IS a physical therapist? Learn more about the education and duties required of a physical therapistIt's a question we hear in one form or another all of the time. What is a physical therapist? What does a Physical Therapist do? Are you a Doctor? Are you a "real"...