Physical Therapy News & Info
Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.
Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you!
Articles
Are You Setting Yourself Up For Lower Back Pain by Doing This?
We all have hurt our lower backs at one point in time or another. If not, we at least know a friend, colleague, or family member that has. Sadly, most lower back pain can be prevented if only people were more aware of what to do and not to do. You'd be surprised to...
Newsletters
February 2020 Newsletter
Slips, Drips and Oh-Nos! 😳 💦 😱 Incontinence is nothing to sneeze at! Remember the grandmother who laughed so hard she'd wet herself? Everyone may have been laughing back then - including grandma - but loss of bladder control is no laughing...
Allied PT January 2020 Newsletter
Have you checked your child’s backpack lately? 🎒🏋️♀️ And by 'check,' we mean pick it up. A too-heavy backpack can cause long-lasting damage 😱Chances are, if you think it’s heavy, it’s probably too heavy for your...
Allied PT December 2019 Newsletter
Arthritis: An inevitable part of aging? 😱 Are pain-relievers really the best option? We’ve all seen the television advertising for arthritis pain relievers; as the camera zooms in on a pair of aging hands, being wrung together in obvious pain, an announcer...
