Physical Therapy News & Info
Every day, advancements are being made in the fields of physical therapy and sports medicine that can help keep all your moving parts in good working order. Or, if you’ve been sidelined by aches, pains or injury, new techniques can help get you back to what you love quickly – without dangerous drugs or invasive surgeries.
Each month, our newsletters and article postings explore these new technologies and techniques – along with tried-and-true approaches to physical therapy – to keep the community informed of all their options when it comes to the prevention and treatment of the aches and pains that keep you from enjoying what you love. We sincerely hope you will find useful information that will help you in your journey to wellness. However, in those cases where you may need some extra guidance, please know that the Allied Team is here and waiting to help you!
Articles
Are You Setting Yourself Up For Lower Back Pain by Doing This?
We all have hurt our lower backs at one point in time or another. If not, we at least know a friend, colleague, or family member that has. Sadly, most lower back pain can be prevented if only people were more aware of what to do and not to do. You'd be surprised to...
Newsletters
August 2025 Newsletter
How k-tape can help support weak muscles Dr Matt is joined by Cesar who explains how to apply k-tapefor maximum benefitIn this Best of Wellness Connection presentation, Dr Matt is joined by Physical Therapist Cesar Matteo to describe the benefits of kinesiology tape,...
July 2025 Newsletter – Pelvic Floor
Pelvic Floor Therapy for Men & Women Dr. Melissa explains pelvic floor therapy, conditions that can be treated, and what to expect as a patientIn this Best of Wellness Connection presentation, Dr. Melissa Harkness explains pelvic floor therapy – and how it can...
June 2025 Newsletter – Posture
The Importance of Good Posture You'd be surprised how much pain poor posture can cause!Do you have any idea how much your head weighs? Or how hard your spine has to work to keep that weighty head propped up, or hunched over? The information revolution has not been...