June 2025 Newsletter – Posture

June 2025 Newsletter – Posture

The Importance of Good Posture You’d be surprised how much pain poor posture can cause! Do you have any idea how much your head weighs? Or how hard your spine has to work to keep that weighty head propped up, or hunched over? The information revolution has not...
September 2023 Newsletter Driving Posture

September 2023 Newsletter Driving Posture

Hitting the road? 🚗 🚙 Learn how to position your seat properly to avoid back pain! With many of our snowbird Friends and patients getting ready to hit the road for the long drive back to their winter paradise homes, we thought it would be a good time...
November 2022 Newsletter – Arthritis

November 2022 Newsletter – Arthritis

Is arthritis pain keeping you from doing the things that you love? 😫 Although there is no cure for arthritis, there are ways to lessen the pain and get back to living! Did you know that 60 million adults – or about 23 percent of all American adults – are...