Does Your Shoulder Have This Problem?

Posted · Add Comment

When the shoulder is injured or not working effectively, it can usually be caused by several key problems but this one may be the most important of all….   Usually things such as playing golf, gardening, throwing a football, or even reaching behind your back pocket to grab your wallet is troublesome when this problem […]

What is the Rotator Cuff and It’s Function …

Posted · Add Comment

Have you ever heard of someone tearing their rotator cuff? Sure you have.   The rotator cuff is very important for reaching overhead, playing athletics and sport, and an array of other activities.   Yet, when the rotator cuff gets injured all of these things become more difficult.    Whether you’re a weekend warrior, an […]

Why Do Our Spines Get Stiff When We Age?

Posted · Add Comment

As we age certain part of our body become stiffer than they once did especially our spines. Often times this makes it hard to walk, bend, or even play a round of golf. Sure, we could take a pain killer or get an invasive surgery but there are many more options out there. In this […]

Sitting Can Be Harmful to Your Health

Posted · Add Comment

If you’re sitting down while reading this you may decide to stand up by the time you’re done. New research has shown that sitting too much can be bad for your health even if you are relatively active otherwise. Sitting has even been called ‘the new smoking’. Read the article from the APTA about the […]

Physical Therapist’s Guide to Incontinence

Posted · Add Comment

Incontinence is a bigger problem then you might think. “According to the National Institute of Diabetes and Digestive and Kidney Diseases, more than 13 million US citizens have incontinence.” Did you know that physical therapy can address this problem? Clicking the link below will take you to the article from the American Physical Therapy Association […]

Workplace Wellness

Posted · Add Comment

Working at a computer work station all day can take a toll on the body. Repetitive activities and lack of mobility can contribute to aches, pains, and eventual injuries. Click the link below to read tips from the American Physical Therapy Association’s website about hoe you can improve your wellness at your workplace.     […]

Diet soda may do more harm than good

Posted · Add Comment

We at Allied Physical Therapy believe in the importance of eating, and drinking healthy. That’s why we wanted to share this article found on CNN. The article mentions that “Diet soda drinkers have the same health issues as those who drink regular soda, according to a new report published Wednesday.”   Click here to read the full article.

You’re Invited! 2nd Patient Appreciation Event

Posted · 2 Comments

    Come join us for our 2nd Patient Appreciation Event next Thursday May 16th! Karyn Capozzo, RD, LD, CDE Owner of Appleaday will be speaking on diet and nutrition around 4:30pm. There will be tons of food, prizes, and other activities going on. It’s sure to be a good time. Bring your friends and family!   […]